We are a collective of independent health and wellness providers that serve clients around the greater Northwest. Each have different specialties and focus. Please feel free to contact the ones nearest you directly to get more information about their services.
THERAPIST: MA, LMHC
Couples – Individuals
Seattle Office
Telehealth
(888) 232-2022
Relationship Counseling is my Specialty! As a seasoned Couple’s Counselor I can help you no matter what stage or phase you are in with your partner. I offer everything from pre-marital counseling, sex therapy, love enrichment, conscious uncoupling and post-divorce care.It’s easy to feel overwhelmed, depressed or anxious with your relationship. However, bad habits, poor communication, negative thinking and self-defeating patterns can be changed.
I can help you learn to manage and cope with difficult emotions like fear, anger, lack of trust, frustration, sadness and worry. I can give you tools to improve communication, delegate roles and responsibilities, heal the pain of infidelity, fight fair, budget better and manage family and career stress.
Though a holistic, skill-based and solution focused psychology, I offer a positive atmosphere for real change. Let’s embrace a future of hope and health together.
THERAPIST: MS, LMHC, NCC
Individuals – Teens - LGBTQIA+
Seattle Office
Kent Office
Telehealth
(206) 778-8647
My therapeutic orientation is best described as a holistic and comprehensive approach to counseling. I find that developing insight about the nature of one’s problems within the context of an empathetic and collaborative therapeutic relationship, can lead to healthier relationships and a more satisfying life.
I tailor my treatment approach to best fit the needs and desires of my clients. Some of these approaches may include: Cognitive-Behavioral, Solution-Focused, Client-Centered, Mindfulness practices, and Strength-based interventions. My hope is to help people recognize that life is a continual balance between stability and growth through acceptance and actualization of self.
I specialize in working with people with Mood Disorders, Trauma and/or PTSD, Transgender or gender concerns, and I am a poly-aware and BDSM-aware therapist.
THERAPIST: MS, LMFT, SUDP
Individuals - Couples - Families
Telehealth
Olympia Office
(360) 327-8601
Fax (360) 615-3495
I am a seasoned counselor. I am equally experienced providing insight-oriented psychotherapy and cognitive-behavioral counseling for adult individuals and couples. I am trained to provide Eye Movement Desensitization & Reprocessing (EMDR) which is designed to reduce or eliminate the negative effects of trauma, and I have specialized training in Dialectical Behavioral Therapy (DBT) which is designed to improve an individual’s ability to be calm, present and effective.
My training in psychoanalytically informed psychotherapy attracts me to uncovering individuals’ rich subconscious lives and enhancing individuals’ ability to nurture themselves into experiencing positive
changes with gentleness and understanding.
Additionally, I am a Washington State certified Substance Use Disorder Professional (SUDP). I tend to borrow liberally from these various disciplines in the service of meeting clients’ therapeutic needs.
I help the people I work with find long-term solutions, develop healthy coping mechanisms, and sustain positive relationships. My ideal clients are those who want to improve their overall wellbeing as well as overcome negative tendencies. I focus on the unique characteristics and perspectives you offer the world to propel you into a more confident, well-rounded version of yourself.
I have a great deal of experience with teens and adults, specifically those dealing with anxiety and depression, in addition to family conflict. I also have insight into the challenges of TTC, infertility, and parenting struggles. I believe that relationships are the basis of everything so I help my clients get through difficult times by improving them.
I use a multitude of different approaches depending on what each of my clients' goals are including person-centered, CBT, strength-based, psycho-education, and compassionate care. I hope that I can help you build a more solid foundation of love, support, and wisdom for your journey through life.
THERAPIST: LMHC, MHP, NCC
Adults - Individuals
Seattle Office
Telehealth
(206) 536-7503
My therapeutic approach is trauma-informed, integrative, and incorporates the client’s needs and interests. I find great value in the therapeutic relationship and therefore aim to provide a safe and comfortable space for individuals to be authentic in sharing their story and working through issues.
I operate from a person-centered perspective and strongly believe that people know their truth and their story/needs, and sometimes need someone to help guide them and provide balance in their lives. I see value in connection and vulnerability and find that helping individuals from a strengths-based approach allows room for healing. I have worked with children, adolescents, adults, and families struggling with eating disorders, body image issues, anxiety, depression, and substance use. I integrate mindfulness-based practices, ACT, DBT, and CBT.
THERAPIST: MA, LMHC, SUDP
Adults -Individuals - Veterans
Telehealth
(360) 339-8426
counselingwithjessyca@gmail.com
My therapeutic approach is eclectic, including mindfulness, strengths based, person centered integrated approach to healing and empowerment.
We will discuss the possibility of working together to explore what is holding you back from gaining clarity and focus in your life. We will consider goals of the therapy practice and what you envision to change and manifest. In our sessions, we create a plan with clear steps for change while continuously challenging negative self talk, thoughts, and behaviors. We look at family systems, core beliefs, traumatic experiences, and how they have shaped life today over time in sessions to become fully integrated to your human experience.
My passion is integrating your whole self and empowering you to live your best life.
I specialize in working with Co-occurring Disorders, PTSD, Trauma, Veterans, Substance Abuse, Peri-partum/Post-partum, Sex-positive and Kink-Allied.
Thank you! I look forward to working with you
THERAPIST: LMHC, MHP, NCC
Adults - LGBTQ+
Kent Office
Telehealth
(253) 242-3646
Making changes can be one of the most difficult things in our lives, and it is one of my passions to support people going through uncomfortable transitions or who are struggling with making difficult choices. My hope is to facilitate the process of change while minimizing the impact on one’s emotional world through tailored
interventions that most often include client centered therapy, solutions
focused therapy, motivational interviewing, cognitive behavioral therapy, and mindfulness based practices. Depending on the client and their support system, this can be done by working in sessions individually, within a couplehood or polyhood, within a friendship, or within the family.
I identify as a Feminist LGBTQ+ Counselor and artist. My passion is in working with folks from a feminist perspective to address systemic and cultural oppression and empower people to live their best life.
PASTOR & THERAPIST: MS, PhD
Adults, Teens, Individuals
Seattle Office
206-406-272
We are a collective of health and wellness providers seeking to help individuals, families, and our communities to be empowered, grow, and heal. We offer services to help you take real steps towards personal change: eliminate self-defeating habits; adapt to life changes; resolve conflicts; reduce stress; manage transitions; enhance your career; restore and repair relationships and enhance overall health.
Live Well Alliance, LLC
P.O. Box 9572
Seattle, WA 98109
Tel: (888) 232-0222